Tag: Daily

5 Powerful Daily Journaling Prompts for Processing Your Emotions | Wit & Delight

“Feel your feelings” is advice that feels like non-advice. Like, no shit, Sherlock. We’re all built to feel feelings, just as we breathe...

All the things You Have to Know About Calculating Your Day by day Calorie Wants

Reviewed by Brian St. Pierre, MS, RD Calorie manipulation—whether or not to shed extra pounds or achieve muscle—appears easy. In any case, it’s simply math… proper? Form...
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Here’s a September recap! Brothers playing <3  September Ends This month...